Certification Board for Music Therapists (CBMT) Practice Exam

What is a primary benefit of using music therapy with a pediatric population experiencing anxiety?

1. It helps build verbal communication skills

2. It serves as a form of non-verbal expression

3. It guarantees relaxation and sleep

4. It fosters competitive behavior

The correct answer is: It serves as a form of non-verbal expression

Using music therapy with a pediatric population experiencing anxiety is particularly beneficial because it serves as a powerful form of non-verbal expression. Children may struggle to articulate their feelings and experiences verbally, especially when dealing with anxiety. Music provides an alternative avenue for them to express emotions that they might find difficult to communicate through words. Through music therapy, children can engage in composing, playing instruments, or even improvising, which allows them to convey their feelings, thoughts, and anxieties without the pressure of verbal articulation. This non-verbal expression can lead to increased emotional awareness and a sense of relief, often paving the way for better emotional regulation and coping strategies. Additionally, using music helps create a safe and supportive environment where children feel comfortable exploring and expressing their emotions, which is critical in addressing anxiety. This approach can complement other therapeutic techniques and is a valuable tool for mental health professionals working with children.